Psychologist Specialized in
CBT & EMDR

Helping Individuals Heal, and Teams Thrive

The Importance of Mental Health for Leaders

Confidential | Compassionate | Evidence-Based | Psychological Support

I provide a wide range of tailored psychological services designed to meet each client’s unique needs, promoting clarity, healing, and lasting change. My work is dedicated to empowering individuals to live more authentic, connected, and fulfilling lives.

With extensive experience in mental health care, I take a client-centered and integrative approach, blending evidence-based therapeutic modalities to support each person holistically:

  • Cognitive Behavioral Therapy (CBT): Helps challenge unhelpful thoughts, regulate emotions, and build healthier coping strategies.
  • EMDR Therapy: A trauma-focused method for resolving painful memories and reducing emotional triggers.
  • Mindfulness and Self-Compassion Practices: Cultivates resilience, emotional balance, and inner peace.
  • Organisational Stress Management: Structured, evidence-based protocols from the Stress Management Institute (UK) to manage workplace pressures effectively.

Therapy with me is not just about reducing symptoms—it’s about helping you grow, thrive, and create meaningful change in your life with warmth, expertise, and integrity.

My Approach

I take a client-centered and integrative approach, blending proven therapeutic modalities to support each client holistically:

  • Cognitive Behavioral Therapy (CBT): Helps you challenge unhelpful thoughts, regulate emotions, and build healthier coping strategies.

  • EMDR Therapy: A powerful trauma-focused method for resolving painful memories and reducing emotional triggers.

  • Mindfulness and Self-Compassion Practices: To cultivate resilience, emotional balance, and inner peace.

  • Organisational Stress Management: Using structured, evidence-based protocols from the Stress Management Institute (UK).

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tazmin

Hello, I am Dr Tazmin Alibhai Psychologist

I am committed to supporting you through life’s emotional and psychological challenges—with warmth, expertise, and integrity.

As a board-certified Clinical Psychologist with extensive experience in mental health care, I offer a wide range of tailored psychological services designed to meet your unique needs. My approach is grounded in two gold-standard, evidence-based therapies: Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), to support clarity, healing, and lasting change.

I hold a Doctorate in Clinical Psychology and a Diploma in Organisational Stress Management, and I’m registered with:

  • The Kenyan Counsellors and Psychologists Board (KSPB)

  • The British Psychological Society (BPS)

  • The American Psychological Association (APA)

  • The Association of Business Psychologists (ABP)

Let’s Work Together

Whether you're a leader ready to grow or a team ready to transform, I’m here to support your journey. Let's co-create a space where insight leads to action—and action leads to change.